Select Page

How you can be a happy & healthy traveller!

You have saved your money, chosen your destination of choice and packed your suitcase…….but what about the flight? Here are my top tips that ensure that I am a healthy and happy traveller. Try them next time you set off on your next adventure. Food to ensure you are a...

No Guilt Chocolate Mousse

Vegan, Vegetarian, Refined Sugar Free This is a simple recipe for dairy free chocolate mousse that you can whip up in about 10mins. Great for a high protein dessert with no refined sugars or oils. Ingredients 300g organic silken tofu 3 medjool dates (pitted) 1 Tbsp...
Lemon & Cashew Slice

Lemon & Cashew Slice

Lemon & Cashew Slice BLURB ABOUT RECIPE – Fruits and vegetables are the most nutrient-dense foods particularly dark green leafy vegetables.  One of my daily rituals to ensure that I get as many green vegies into my diet as possible. This simple remedy is...
Choc Orange Bliss Balls

Choc Orange Bliss Balls

These bliss balls are like little flavour bombs with no refined sugar or hidden nasties. I love cooking with essential oils but it is important to ensure that you purchase food grade cold-pressed oils. The oil used in this recipe is made from the orange peel, Wild...