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Vegan, vegetarian, gluten free, paleo

Makes approximately 4 entrée servings


Did you know?

Broccoli is high in fibre, vitamin C and has potassium, B6 and vitamin A. It is chock full of phytochemicals and antioxidants. Broccoli also benefits the digestive system, the cardiovascular and the immune system. It has anti-inflammatory and even cancer-preventing properties.



  • 2 large heads of broccoli
  • 1 large brown onion
  • 3 shallots
  • 1 cup of frozen peas
  • 6 cups of low sodium vegetable stock
  • 3 Tbsp. nutritional yeast
  • Pinch of Himalayan salt



  1. Dice the onion and sauté until it begins to caramalise.
  2. Add shallots and stir through until soft.
  3. Add the vegetable stock, roughly chopped broccoli
    014and peas
  4. Bring to the boil and simmer for approximately 25mins or until broccoli is soft.
  5. Add the nutritional yeast and salt and stir through.
  6. Allow to cool slightly and add to blender.
  7. Blend until a smooth texture is achieved.
  8. Pour into bowls and add some freshly ground pepper and fresh parsley.
  9. Serve as an entrée or with some wholegrain sourdough bread (choose glutenfree bread if you need)

xoxo Hollie