HEALTH & NUTRITION COACHING
After being shocked that only 5% of Australian’s eat the recommended serves of fruit and veg a day, I decided that the one thing I needed people to focus on is to “Eat More Plant Food”. I don't want to put labels on people’s food choices, as I think we are all individuals with varying needs FIND OUT MORELATEST BLOG POSTS
Simple Ways to Live a More Eco-Friendly Life
We are all being encouraged to be more environmentally friendly to try and reduce the amount of damage we are doing to the planet. Some of the things that need doing are major and down to manufacturers and governments, but there are little things you can do to make your lifestyle more eco-friendly.
read more
Natural Ways to Relieve Pain
If you want to learn more about natural ways of relieving pain check out some of my top tips!
read more
The raw & honest truth about why I eat a plant-based diet
I am going to be totally honest and somewhat vulnerable by sharing my journey to a whole food plant-based diet with you. I changed my diet because I have seen and experienced too much pain. Losing my family members to horrible battles with cancer.
read moreWHO IS HOLLIE?
Hollie is a healthy living advocate and lover of life. She wants to empower people to bounce out of bed in the morning full of energy fueled by whole plant based foods..
