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HEALTH & NUTRITION COACHING

After being shocked that only 5% of Australian’s eat the recommended serves of fruit and veg a day, I decided that the one thing I needed people to focus on is to “Eat More Plant Food”. I don't want to put labels on people’s food choices, as I think we are all individuals with varying needs
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LATEST BLOG POSTS

Simple Ways to Live a More Eco-Friendly Life

We are all being encouraged to be more environmentally friendly to try and reduce the amount of damage we are doing to the planet. Some of the things that need doing are major and down to manufacturers and governments, but there are little things you can do to make your lifestyle more eco-friendly.

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WHO IS HOLLIE?

 

Hollie is a healthy living advocate and lover of life. She wants to empower people to bounce out of bed in the morning full of energy fueled by whole plant based foods..

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