by Hollie | Jun 22, 2016 | Recipes, Snacks & Treats
Did you know? Quinoa is a highly nutritious gluten free grain. It contains more protein than any other grain, with a good balance of all 8 essential amino acids. Quinoa is also high in fibre and has a low-GI, keeping blood sugar levels stable. Snack Vegan, Gluten...
by Hollie | May 30, 2016 | Blog
I guess I need to preface this by saying that I am currently in the middle of a small coffee addiction. I am by no means a person that is likely to commit murder unless I am hooked to a caffeine drip, but I have noticed that my 2 a day habit has sneakily become 3. My...
by Hollie | May 26, 2016 | Recipes, Smoothies & Drinks
Salted Caramel Banana Smoothie Feeling like a snack? This is a delicious and simple smoothie that utilises the wonderful health properties of bananas. Did you know? Bananas are a great source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary...
by Hollie | May 11, 2016 | Recipes
Banana & Passion Fruit Granola I love having some home made granola in the cupboard that can be sprinkled on top of coconut yoghurt, acai bowls or baked apples. It gives a delicious texture and yummy crunch factor to your morning oats as well. Servings 1-4 Ready...
by Hollie | Apr 21, 2016 | Recipes
Healthy Anzac Biscuits This is a super easy healthy version of the traditional ANZAC biscuit. Perfect with a cup of tea! ANZAC Day holds a very special place in Australian culture it is a day that we pay our respects to all those who have served our country. It is a...
