Do you want to feel sensational this summer?
Do you want to feel sensational this summer?
Join me for my 6 week whole foods nutrition coaching program.
I am a qualified health and nutrition coach who’s dedicated to your health and wellbeing.
- No starvation diets! This is a holistic approach to making better choices and incorporating more delicious and easy to prepare wholefoods into your diet.
- Weekly Meal Plans
- Fortnightly consultation via phone/Skype/email.
- Physical activity recommendations and workout of the week.
- Education on nutrition, serving sizes and calculating you daily calorie requirements.
- Support via SMS or email
- Exclusive Facebook group for support and encouragement.By the end of the 6 week program you will have learnt how to make sustainable changes that will benefit your health long after you’ve retired your swimsuit for the season.
Tailored recipes for your dietary preferences/allergies (vegans/vegetarians/omnivores)
- Summer Salads
- Raw food treats
- Family friendly dinners
- On the go breakfasts
- Smoothies and juices
I am a healthy living advocate and lover of life. I want to empower people to bounce out of bed in the morning full of energy fueled by whole plant based foods. I am also a health and nutrition coach, fitness instructor and self taught cook. I have taken many plant based cooking classes both at home in Australia and overseas.
I absolutely love working with people to educate them on achieving their best health. Be sure to contact me for an help or guidance to help you on your journey of healthy living!