by Hollie | Aug 15, 2018 | Lifestyle
Why you’re not getting the results you want! Why you’re not getting the results you want! The season for floaty dresses and summer will be upon us soon (even though our hottest Autumn just finished), which means that most gals and guys are out there in the...
by Hollie | Jul 1, 2018 | Lifestyle
Simple Ways to Live a More Eco-Friendly Life Simple Ways to Live a More Eco-Friendly Life We are all being encouraged to be more environmentally friendly to try and reduce the amount of damage we are doing to the planet. Some of the things that need doing are major...
by Hollie | Jun 26, 2018 | Blog, Lifestyle
Natural Ways to Relieve Pain Natural Ways to Relieve Pain Everybody experiences pain. It’s something that reminds us we’re alive, it’s something we sometimes have to go through, and ultimately it tells us something is wrong and that we have to pay attention to our...
by Hollie | Apr 12, 2018 | Blog, Lifestyle
I am so tired of the constant confusion and arguments about what diet people should be eating. Give me a hell yes if you are too! One day we are told carbs are bad … then they are good. Then we need more fat, hang on make that less fat. Wait a minute do I need to be...
by Hollie | Oct 19, 2016 | Blog, Lifestyle
I used to be an unhealthy party girl. I used to be an unhealthy party girl. Most of you know me as a plant based foodie and fitness lover………and yes that is definitely who I am today and super proud of it. I wake up early for workouts that challenge me and meal prep on...
by Hollie | Jul 12, 2016 | Blog, Lifestyle, Travel
A Plant Based Foodie’s Love Affair with Melbourne A Plant Based Foodie’s Love Affair with Melbourne I realise that I am about to spark a bit of outrage here by my Sydney dwelling friends, and I must preface this by saying that I was not born or have ever lived in...
