by Hollie | Sep 22, 2021 | Blog
Auto Draft Knowledge is power? … yeah we have heard that before. Often finding accurate and evidence-based information is hard. The online world is full of big opinions and often those that scream the loudest about things get the most attention. ...
by Hollie | Sep 22, 2021 | Blog
Hollie Kempton – clinical nutritionist Blood Pressure & Your Heart What is blood Pressure? DO you know your numbers? Knowledge is power? … yeah we have heard that before. Often finding accurate and evidence-based information is hard. The online world is...
by Hollie | Dec 11, 2018 | Blog
A health promoting Christmas gift guide A health promoting Christmas gift guide If you are like me and have just started to get really excited about Christmas you have probably realised that time is ticking to the big day. After chatting with friends about some of the...
by Hollie | Aug 15, 2018 | Lifestyle
Why you’re not getting the results you want! Why you’re not getting the results you want! The season for floaty dresses and summer will be upon us soon (even though our hottest Autumn just finished), which means that most gals and guys are out there in the...
by Hollie | Jul 1, 2018 | Lifestyle
Simple Ways to Live a More Eco-Friendly Life Simple Ways to Live a More Eco-Friendly Life We are all being encouraged to be more environmentally friendly to try and reduce the amount of damage we are doing to the planet. Some of the things that need doing are major...
