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Sweet Potato Chocolate Brownies

Sweet Potato Chocolate Brownies

 Healthy Snack, Dessert Gluten Free, Vegan, Paleo This is a delicious, super simple recipe that is perfect for both kids and adults. The sweet potato gives it a gooey consistency and the dates provide a caramel flavor hit. They can be frozen for school and work...

Matcha Bliss Balls

What is Matcha? Simply Matcha is 100% pure green tea leaves stone ground into a fine powder. It can have the nutritional value of up to 10 cups of regular green tea and up to 137 x the antioxidants of regular green tea! The antioxidants in Matcha help boost the immune...
Wholefood Hot Cross Scones

Wholefood Hot Cross Scones

Wholefood Hot Cross Scones I love hot cross scones at Easter, when they come hot out of the oven and you lather them in a delicious nut butter! These hot cross buns are vegan and contain no refined sugar or oil. Servings 2-4 Ready In: 8 mins Calories: n/a Good For:...

Cacao Chia Pudding

Breakfast, Snack, Dessert Eat cacao and lower your blood pressure. Cacao comes from the cacao bean and like other beans has wonderful health promoting flavanol phytonutrients like in green tea (http://nutritionfacts.org/video/cocoa-good-chocolate-bad/) This recipe is...
Cacao & banana wholemeal spelt muffins

Cacao & banana wholemeal spelt muffins

Cacao & Banana Wholemeal Spelt Muffins These muffins are made with wholemeal spelt flour. Spelt is packed with nutrients, vitamins, minerals, and essential organic compounds that other cereals and forms of wheat don’t contain, which might explain the renewed...