by Hollie | Apr 13, 2017 | Snacks & Treats
These cookies are a super easy guilt free treat that are a perfect to take to work or have handy if you have a sugar craving. I found this fantastic pea protein powder by Pure Place it’s a healthy, clean & natural non-dairy plant based protein powder...
by Hollie | Aug 7, 2016 | Snacks & Treats
These bliss balls are like little flavour bombs with no refined sugar or hidden nasties. I love cooking with essential oils but it is important to ensure that you purchase food grade cold-pressed oils. The oil used in this recipe is made from the orange peel, Wild...
by Hollie | Jul 22, 2016 | Recipes
Snack: Vegan, Paleo, Gluten free I have finally found a protein powder that I am happy to use in cooking. 180 Natural Protein Superfood contains only pure ingredients, completely free of all fillers, thickeners, sugars & preservatives. It’s 100% natural &...
by Hollie | Jun 22, 2016 | Recipes, Snacks & Treats
Did you know? Quinoa is a highly nutritious gluten free grain. It contains more protein than any other grain, with a good balance of all 8 essential amino acids. Quinoa is also high in fibre and has a low-GI, keeping blood sugar levels stable. Snack Vegan, Gluten...
by Hollie | May 18, 2016 | Smoothies & Drinks
This is a delicious heart warming recipe that is both healthy and deliciously satisfies the chocolate cravings. Benefits of cacao powder: Did you know that cacao is full of antioxidants, it has a very high ORAC score (a measure of antioxidants). It is also a great...
