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Spaghetti & Mushroom Balls

Dinner Vegan, Paleo, Gluten free, I have managed to turn this family favourite into a nutritious plant based meal using mushrooms to replace meat. Did you know that mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet...

Roast Vegetable Wholemeal Spelt Pizza

Dinner, Lunch Vegan, Vegetarian, Gluten Free Pizza is such a crowd pleaser and certainly does not have to be junk food. My pizza recipe is full of fresh flavours and will leave you feeling vibrant and energised.  Ingredients: Pizza: 2 cups wholemeal spelt...

Moroccan Lasagna with Couscous Salad

Dinner Vegan, Vegetarian Makes approximately 4 large servings. This lasagna is inspired by Moroccan flavours and is filled with pumpkin, chickpeas and spinach. It is simple to make and great when you have guests for dinner.   Ingredients: Filling: 3 eggplants cut in...

Mexican Tofu Scramble

Breakfast, Dinner: Vegan, Vegetarian, Gluten free This is a simple and versatile dish that can be transformed into a hearty breakfast or simple and flavoursome dinner. I have posted photos of this many times on my Instagram page and finally got a chance to put pen to...