by Hollie | Jul 28, 2016 | Recipes
Did you know? Per calorie, kale has more iron than beef and more calcium than milk. It also comes with many nutrients, vitamins, folate and magnesium. Ingredients: 1 large onion 2 large carrots 3 celery stalks 2X 400g tin diced tomatoes 1X 400g tin cannellini beans...
by Hollie | Jul 22, 2016 | Recipes
Not so cheeky chocolate protein brownie I have finally found a protein powder that I am happy to use in cooking. 180 Natural Protein Superfood contains only pure ingredients, completely free of all fillers, thickeners, sugars & preservatives. It’s 100% natural...
by Hollie | Jul 20, 2016 | Blog
I BELIEVE: In the healing power of plants and good nutrition. In an active lifestyle that unlocks energy. In striving to learn and create the life that you want. I have been longing to share with everyone my passion for whole foods and nutrition as a key to unlock...
by Hollie | Mar 25, 2016 | Recipes, Something Sweet
Wholefood Hot Cross Scones I love hot cross scones at Easter, when they come hot out of the oven and you lather them in a delicious nut butter! These hot cross buns are vegan and contain no refined sugar or oil. Servings 2-4 Ready In: 8 mins Calories: n/a Good For:...