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The Unlikely Powerlifter

The Unlikely Powerlifter

The Unlikely Powerlifter The Unlikely Powerlifter The Unlikely Powerlifter A little while ago I decided that I needed to shake things up a bit in the weights department. I was bored and in a rut with no great improvements in strength or confidence. Training by myself...
The Ordinary Girls Recovery Guide after a Half Marathon

The Ordinary Girls Recovery Guide after a Half Marathon

Ordinary Girls Recovery Guide for Half Marathons 1You have crossed the finish line and although you are feeling depleted of all the energy your legs can muster. You also feel a wave of euphoria and the post run high that in my opinion is one of the best feelings in...
The Ordinary Girls Pre Race Guide to a Half Marathon

The Ordinary Girls Pre Race Guide to a Half Marathon

The Ordinary Girls Pre Race Guide to a Half Marathon The Ordinary Girls Pre Race Guide to a Half Marathon At this stage you have done the miles, closed your eyes and crossed you fingers as you signed up for your half marathon. Every time I do this as I click register...