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The Unlikely Powerlifter

The Unlikely Powerlifter

A little while ago I decided that I needed to shake things up a bit in the weights department. I was bored and in a rut with no great improvements in strength or confidence. Training by myself was demotivating and I was yearning for more. I consider myself a pretty...

The Ordinary Girls Recovery Guide after a Half Marathon

You have crossed the finish line and although you are feeling depleted of all the energy your legs can muster. You also feel a wave of euphoria and the post run high that in my opinion is one of the best feelings in the world. You should feel proud of your amazing...

The Ordinary Girls Pre Race Guide to a Half Marathon

At this stage you have done the miles, closed your eyes and crossed you fingers as you signed up for your half marathon. Every time I do this as I click register I get butterflies and that pang of self doubt. Then I tell myself that even though I am not the fastest or...