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Confessions of a Girl Addicted to Being Busy Part II

  Last week I wrote about my need to feel constantly busy and I have been reflecting a lot about why I do this. I think particularly as women we are expected to be carers, lovers, cooks, cleaners, problem fixers, fitness fiends and have it all together. Well I am...

Confessions of a Girl Addicted to Being Busy Part I

I am the type of person that races from one thing to the next rarely ever pausing for breath. If you ask me about the benefits of mindfulness, mediation and self-love, I will be the first person to tout all the benefits and tell you why you should do it. There is only...