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A Coffee-holics Guide to Finding the Benefits of Tea

I guess I need to preface this by saying that I am currently in the middle of a small coffee addiction. I am by no means a person that is likely to commit murder unless I am hooked to a caffeine drip, but I have noticed that my 2 a day habit has sneakily become 3.  My...

Confessions of a Girl Addicted to Being Busy Part II

  Last week I wrote about my need to feel constantly busy and I have been reflecting a lot about why I do this. I think particularly as women we are expected to be carers, lovers, cooks, cleaners, problem fixers, fitness fiends and have it all together. Well I am...