by Hollie | Feb 7, 2017 | Delicious Dinners
Dinner, Lunch Serves 4 I love a good nourish bowl filled with healthy fats, protein and complex carbs. They make the perfect lunch or dinner and can be modified depending on the season or what you have in the fridge. Simple and quick meals are key in maintaining...
by Hollie | Jun 22, 2016 | Recipes, Snacks & Treats
Did you know? Quinoa is a highly nutritious gluten free grain. It contains more protein than any other grain, with a good balance of all 8 essential amino acids. Quinoa is also high in fibre and has a low-GI, keeping blood sugar levels stable. Snack Vegan, Gluten...
by Hollie | Feb 23, 2016 | Recipes
This is a delicious and heart warming recipe for the colder months. Ingredients 1 cup quinoa 2 cups coconut water 2 medjool dates 1 teaspoon cinnamon 1 teaspoon vanilla extract Method Rinse...
