by Hollie | Sep 2, 2016 | Blog
Do you want more results from your training? Do you want more results from your training? I was halfway through a set of squats in training for my next power lifting competition when all of a sudden I pitched forward and somehow ended up on my knees with a loaded bar...
by Hollie | Jun 19, 2016 | Blog
The Unlikely Powerlifter The Unlikely Powerlifter The Unlikely Powerlifter A little while ago I decided that I needed to shake things up a bit in the weights department. I was bored and in a rut with no great improvements in strength or confidence. Training by myself...
