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Salted Caramel Banana Smoothie

Salted Caramel Banana Smoothie

Salted Caramel Banana Smoothie Feeling like a snack? This is a delicious and simple smoothie that utilises the wonderful health properties of bananas. Did you know? Bananas are a great source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary...

Spaghetti & Mushroom Balls

Dinner Vegan, Paleo, Gluten free, I have managed to turn this family favourite into a nutritious plant based meal using mushrooms to replace meat. Did you know that mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet...
Banana & Passion Fruit Granola

Banana & Passion Fruit Granola

Banana & Passion Fruit Granola I love having some home made granola in the cupboard that can be sprinkled on top of coconut yoghurt, acai bowls or baked apples. It gives a delicious texture and yummy crunch factor to your morning oats as well. Servings 1-4 Ready...

Roast Vegetable Wholemeal Spelt Pizza

Dinner, Lunch Vegan, Vegetarian, Gluten Free Pizza is such a crowd pleaser and certainly does not have to be junk food. My pizza recipe is full of fresh flavours and will leave you feeling vibrant and energised.  Ingredients: Pizza: 2 cups wholemeal spelt...

Pumpkin & Bean Burger with Avocado Sauce

Dinner, lunch Vegan, Vegetarian, Gluten free Makes 6 burger patties Benefits of pumpkin: Pumpkin contains many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E. It is also rich source of minerals like copper, calcium, potassium and phosphorus....