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Are you worried about your weight?

As I sat down to write this blog I thought about a provocative question I could ask that would get so many of my fellow females to think….. I bet you thought I was going to tell you about a diet that will help you prepare for Summer. The truth is this…….. I am not...
The Unlikely Powerlifter

The Unlikely Powerlifter

The Unlikely Powerlifter The Unlikely Powerlifter The Unlikely Powerlifter A little while ago I decided that I needed to shake things up a bit in the weights department. I was bored and in a rut with no great improvements in strength or confidence. Training by myself...
The Ordinary Girls Pre Race Guide to a Half Marathon

The Ordinary Girls Pre Race Guide to a Half Marathon

The Ordinary Girls Pre Race Guide to a Half Marathon The Ordinary Girls Pre Race Guide to a Half Marathon At this stage you have done the miles, closed your eyes and crossed you fingers as you signed up for your half marathon. Every time I do this as I click register...