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Cacao Chia Pudding

Breakfast, Snack, Dessert Eat cacao and lower your blood pressure. Cacao comes from the cacao bean and like other beans has wonderful health promoting flavanol phytonutrients like in green tea (http://nutritionfacts.org/video/cocoa-good-chocolate-bad/) This recipe is...

Beautiful Buckwheat Pancakes

Breakfast: Vegan, Vegetarian, Gluten free, Dairy Free All of us love pancakes and they are a great way to nourish our bodies for a day of active living. I love this recipe using buckwheat flour (which is actually a fruit seed from a plant similar to rhubarb)....
Vegan Red Curry

Vegan Red Curry

Dinner: Vegan, Vegetarian, Gluten free I know like most of you vegetarians and vegans out there that it can be hard to find Thai food recipes that do not have fish sauce. This one is amazing and was adapted from: http://www.ifeelgood.com.au/ Ingredients: 1 onion 1...

Nuts about nut milk?

Nut milks really are the new black. They are absolutely perfect in your favourite coffee and far kinder to our planet and bodies. Have you ever tried making your own nut milk? It is super easy and much creamier than any store bought milks that I have found. It’s...

Baked Enchiladas

Dinner: Vegan, Vegetarian, Gluten Free Ingredients Enchiladas 2 Cups cooked kidney beans 250g firm tofu 2 Cups English or baby spinach 2 cloves of crushed garlic ½ tsp ground chilli Juice of 1 lime 6 wholegrain OR gluten free wraps * Sauce 2 Cans diced tomatoes 1tsp...