by Hollie | Aug 7, 2016 | Snacks & Treats
These bliss balls are like little flavour bombs with no refined sugar or hidden nasties. I love cooking with essential oils but it is important to ensure that you purchase food grade cold-pressed oils. The oil used in this recipe is made from the orange peel, Wild...
by Hollie | Jul 28, 2016 | Recipes
Did you know? Per calorie, kale has more iron than beef and more calcium than milk. It also comes with many nutrients, vitamins, folate and magnesium. Ingredients: 1 large onion 2 large carrots 3 celery stalks 2X 400g tin diced tomatoes 1X 400g tin cannellini beans...
by Hollie | Jul 22, 2016 | Recipes
Not so cheeky chocolate protein brownie I have finally found a protein powder that I am happy to use in cooking. 180 Natural Protein Superfood contains only pure ingredients, completely free of all fillers, thickeners, sugars & preservatives. It’s 100% natural...
by Hollie | Jul 6, 2016 | Delicious Dinners
Dinner, Lunch Makes approximately 4 serves Did you know? Parsley has the following amazing properties: Reduces inflammation Cleanses the liver Protects against osteoporosis and maintains bone health Strengthens the immune system Ingredients: Bean Koftas: 2 cups red...
by Hollie | Jun 29, 2016 | Delicious Dinners, Recipes
Dinner, Lunch This is a quick and delicious mid week meal that you can whip up in no time at all. Simple and nutritious does not have to be time consuming. Vegan, Gluten free Ingredients: 375g firm organic tofu 1/2 cup frozen peas 3/4 cup chickpeas (cooked or canned)...
