by Hollie | Dec 11, 2018 | Blog
A health promoting Christmas gift guide A health promoting Christmas gift guide If you are like me and have just started to get really excited about Christmas you have probably realised that time is ticking to the big day. After chatting with friends about some of the...
by Hollie | Jul 1, 2018 | Lifestyle
Simple Ways to Live a More Eco-Friendly Life Simple Ways to Live a More Eco-Friendly Life We are all being encouraged to be more environmentally friendly to try and reduce the amount of damage we are doing to the planet. Some of the things that need doing are major...
by Hollie | Jun 1, 2018 | Nutrition
When people hear that I am whole food plant based, otherwise known as a vegan diet without the processed junk food. They ask …. Why? Don’t you miss meat? I always pause for a moment and consider whether I am going to tell them the full truth or a succinct answer. In...
by Hollie | Mar 23, 2017 | Blog
You have saved your money, chosen your destination of choice and packed your suitcase…….but what about the flight? Here are my top tips that ensure that I am a healthy and happy traveller. Try them next time you set off on your next adventure. Food to ensure you are a...
by Hollie | Mar 7, 2017 | Blog, Delicious Dinners
This is a delicious family friendly crowd pleaser. Ingredients: Eggplant Rotolo mixture: 3 eggplants thinly sliced (vertically) 250g firm tofu 3 Tbsp tomato paste 2 cloves of garlic (crushed) 1 large handful of fresh basil 2 tsp oregano 2 cups silverbeet sliced thinly...
