Select Page

Cacao Chia Pudding

Breakfast, Snack, Dessert Eat cacao and lower your blood pressure. Cacao comes from the cacao bean and like other beans has wonderful health promoting flavanol phytonutrients like in green tea (http://nutritionfacts.org/video/cocoa-good-chocolate-bad/) This recipe is...
Beautiful Buckwheat Pancakes

Beautiful Buckwheat Pancakes

Beautiful Buckwheat Pancakes All of us love pancakes and they are a great way to nourish our bodies for a day of active living.   Servings 2-4 Ready In: 8 mins Calories: n/a Good For: Lunch or Snack BEAUTIFUL BUCKWHEAT PANCAKES About this Recipe By: Hollie...
Vegan Red Curry

Vegan Red Curry

Dinner: Vegan, Vegetarian, Gluten free I know like most of you vegetarians and vegans out there that it can be hard to find Thai food recipes that do not have fish sauce. This one is amazing and was adapted from: http://www.ifeelgood.com.au/ Ingredients: 1 onion 1...
Blissful Blueberry Smoothie

Blissful Blueberry Smoothie

Blissful Blueberry Smoothie Servings 2-4 Ready In: 8 mins Calories: n/a Good For: Breakfast or Snack BLISSFUL BLUEBERRY  SMOOTHIE About this Recipe By: Hollie Kempton – Powered by Vegies Other than tasting delicious putting berries into your smoothies is an easy...