by Hollie | May 26, 2016 | Recipes, Smoothies & Drinks
Salted Caramel Banana Smoothie Feeling like a snack? This is a delicious and simple smoothie that utilises the wonderful health properties of bananas. Did you know? Bananas are a great source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary...
by Hollie | Mar 16, 2016 | Recipes
Cacao & Banana Wholemeal Spelt Muffins These muffins are made with wholemeal spelt flour. Spelt is packed with nutrients, vitamins, minerals, and essential organic compounds that other cereals and forms of wheat don’t contain, which might explain the renewed...
by Hollie | Feb 23, 2016 | Recipes
This is a delicious and heart warming recipe for the colder months. Ingredients 1 cup quinoa 2 cups coconut water 2 medjool dates 1 teaspoon cinnamon 1 teaspoon vanilla extract Method Rinse...
