by Hollie | Mar 25, 2016 | Recipes
Mexican Tofu Scramble This is a simple and versatile dish that can be transformed into a hearty breakfast or simple and flavoursome dinner. I have posted photos of this many times on my Instagram page and finally got a chance to put pen to paper and write it down for...
by Hollie | Mar 20, 2016 | Recipes, Something Sweet
Breakfast, Snack, Dessert Eat cacao and lower your blood pressure. Cacao comes from the cacao bean and like other beans has wonderful health promoting flavanol phytonutrients like in green tea (http://nutritionfacts.org/video/cocoa-good-chocolate-bad/) This recipe is...
by Hollie | Mar 16, 2016 | Recipes
Cacao & Banana Wholemeal Spelt Muffins These muffins are made with wholemeal spelt flour. Spelt is packed with nutrients, vitamins, minerals, and essential organic compounds that other cereals and forms of wheat don’t contain, which might explain the renewed...
by Hollie | Mar 16, 2016 | Beautiful Breakfasts, Recipes
Beautiful Buckwheat Pancakes All of us love pancakes and they are a great way to nourish our bodies for a day of active living. Servings 2-4 Ready In: 8 mins Calories: n/a Good For: Lunch or Snack BEAUTIFUL BUCKWHEAT PANCAKES About this Recipe By: Hollie...
by Hollie | Mar 7, 2016 | Recipes
Dinner: Vegan, Vegetarian, Gluten free I know like most of you vegetarians and vegans out there that it can be hard to find Thai food recipes that do not have fish sauce. This one is amazing and was adapted from: http://www.ifeelgood.com.au/ Ingredients: 1 onion 1...
by Hollie | Mar 6, 2016 | Beautiful Breakfasts, Recipes
Cranberry & Sultana Healthy Homemade Cereal This is a perfect breakfast option for the whole family. Servings 2-4 Ready In: 8 mins Calories: n/a Good For: Lunch or Snack CRANBERRY & SULTANA CEREAL About this Recipe By: Hollie Kempton – Powered by Vegies...
