by Hollie | Apr 14, 2016 | Recipes
This recipe is always a family favourite. The deliciously creamy cauliflower mash can win over any fussy eater. I love making these pies when I have guests for dinner as they are served in their own little dish and look much more difficult than they really are. Vegan...
by Hollie | Apr 11, 2016 | Recipes, Something Sweet
Healthy Snack, Dessert Gluten Free, Vegan, Paleo This is a delicious, super simple recipe that is perfect for both kids and adults. The sweet potato gives it a gooey consistency and the dates provide a caramel flavor hit. They can be frozen for school and work...
by Hollie | Apr 10, 2016 | Recipes, Something Sweet
Cocoa comes from the cacao bean, and like other beans, has wonderful health promoting phytonutrients, like in green tea. Did you know? Cacao butter and powder are different from cocoa butter and powder because they have been cultivated and processed in a way that...
by Hollie | Apr 5, 2016 | Recipes
Dinner, lunch, snack Vegan, Vegetarian, Gluten free Makes 10 falafels Benefits of black beans: Black beans have the highest levels of antioxidants amongst all the common beans tested. Their dark colour is a result of the powerful flavonoids, which are found in...
by Hollie | Mar 30, 2016 | Recipes
What is Matcha? Simply Matcha is 100% pure green tea leaves stone ground into a fine powder. It can have the nutritional value of up to 10 cups of regular green tea and up to 137 x the antioxidants of regular green tea! The antioxidants in Matcha help boost the immune...
by Hollie | Mar 25, 2016 | Recipes, Something Sweet
Wholefood Hot Cross Scones I love hot cross scones at Easter, when they come hot out of the oven and you lather them in a delicious nut butter! These hot cross buns are vegan and contain no refined sugar or oil. Servings 2-4 Ready In: 8 mins Calories: n/a Good For:...
