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Plant Based Goodness

Plant Based Goodness

Plant Based Goodness – as featured on trainingforchocolate.com Hollie Kempton – full of beansYou may know me on Instagram as @powered_by_vegies and yes it is true I am quite literally powered by vegies. I am a whole food plant based foodie, teacher and fitness...
How do you incorporate vegetables into your diet?

How do you incorporate vegetables into your diet?

How do you incorporate vegetables into your diet? Is it a token effort placed in a corner or a side of your plate? I don’t want to convert people to any specific diet but I am here to give you vital information and ideas to improve your health. I hope to get you...