by Hollie | Apr 20, 2016 | Blog
Last week I wrote about my need to feel constantly busy and I have been reflecting a lot about why I do this. I think particularly as women we are expected to be carers, lovers, cooks, cleaners, problem fixers, fitness fiends and have it all together. Well I am...
by Hollie | Apr 12, 2016 | Blog, Lifestyle
Confessions of a Girl Addicted to Being Busy Part I Confessions of a Girl Addicted to Being Busy Part I I am the type of person that races from one thing to the next rarely ever pausing for breath. If you ask me about the benefits of mindfulness, mediation and...
by Hollie | Mar 21, 2016 | Blog, Lifestyle
The start of a new adventure……. lets get Powered by Vegies The start of a new adventure……. lets get Powered by Vegies Lets enjoy colourful plant based foods. Move our bodies and enjoy an active lifestyle together. My name is Hollie and this is...
by Hollie | Mar 16, 2016 | Blog
The Parent’s Guide to Fitting in Fitness The Parent’s Guide to Fitting in Fitness Well you all know by now that I am only a mother to a “fur baby”. So I really can’t give you the best advice on how to cut out some time to exercise between raising...
by Hollie | Mar 6, 2016 | Blog
Nuts about nut milk? Nuts about nut milk? Nut milks really are the new black. They are absolutely perfect in your favourite coffee and far kinder to our planet and bodies. Have you ever tried making your own nut milk? It is super easy and much creamier than any store...
by Hollie | Feb 25, 2016 | Blog
Plant Based Goodness Plant Based Goodness Plant Based Goodness – as featured on trainingforchocolate.com Hollie Kempton – full of beans You may know me on Instagram as @powered_by_vegies and yes it is true I am quite literally powered by vegies. I am a whole...
