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Confessions of a Girl Addicted to Being Busy Part II

  Last week I wrote about my need to feel constantly busy and I have been reflecting a lot about why I do this. I think particularly as women we are expected to be carers, lovers, cooks, cleaners, problem fixers, fitness fiends and have it all together. Well I am...
Confessions of a Girl Addicted to Being Busy Part I

Confessions of a Girl Addicted to Being Busy Part I

Confessions of a Girl Addicted to Being Busy Part I Confessions of a Girl Addicted to Being Busy Part I I am the type of person that races from one thing to the next rarely ever pausing for breath. If you ask me about the benefits of mindfulness, mediation and...
The Parent’s Guide to Fitting in Fitness

The Parent’s Guide to Fitting in Fitness

The Parent’s Guide to Fitting in Fitness The Parent’s Guide to Fitting in Fitness Well you all know by now that I am only a mother to a “fur baby”. So I really can’t give you the best advice on how to cut out some time to exercise between raising...
Nuts about nut milk?

Nuts about nut milk?

Nuts about nut milk? Nuts about nut milk? Nut milks really are the new black. They are absolutely perfect in your favourite coffee and far kinder to our planet and bodies. Have you ever tried making your own nut milk? It is super easy and much creamier than any store...
Plant Based Goodness

Plant Based Goodness

Plant Based Goodness Plant Based Goodness Plant Based Goodness – as featured on trainingforchocolate.com Hollie Kempton – full of beans You may know me on Instagram as @powered_by_vegies and yes it is true I am quite literally powered by vegies. I am a whole...