my blog
We love to pick a good guy and bad guy. But who is this so called good guy? I want to be on his side. If you’re like me you are probably more entertained by the villain in the story. Let me introduce you to today’s unlikely villain the poor old carbohydrate.
The truth is this…….. I am not here to talk about diets or even food for that matter. I am here to share with you the only weight I am really concerned about……..
I am sure that you have all been bombarded by the people around you on the relentless quest to “catch them all.” How can this competition and fun be used to chase more health specific goals?
I am literally bouncing out of my chair with passion and excitement to finally announce that I have set up my own business as a health and nutrition coach!!
To get you on your way to achieving your best health. I am sharing with all you wonderful people a limited time offer on my health and nutrition coaching.
Melbourne takes the win for a plant based foodie’s paradise. Check out my favourite plant based, healthy and 100% delicious places to go in Melbourne.
Every year in Australia over 1 billion plastic water bottles a year are thrown away while only 30% are recycled – that means 700 million plastic water bottles end up in landfill or floating in the ocean annually.