Select Page
Wholefood Hot Cross Scones

Wholefood Hot Cross Scones

Wholefood Hot Cross Scones I love hot cross scones at Easter, when they come hot out of the oven and you lather them in a delicious nut butter! These hot cross buns are vegan and contain no refined sugar or oil. Servings 2-4 Ready In: 8 mins Calories: n/a Good For:...
Mexican Tofu Scramble

Mexican Tofu Scramble

Mexican Tofu Scramble  This is a simple and versatile dish that can be transformed into a hearty breakfast or simple and flavoursome dinner. I have posted photos of this many times on my Instagram page and finally got a chance to put pen to paper and write it down for...

Cacao Chia Pudding

Breakfast, Snack, Dessert Eat cacao and lower your blood pressure. Cacao comes from the cacao bean and like other beans has wonderful health promoting flavanol phytonutrients like in green tea (http://nutritionfacts.org/video/cocoa-good-chocolate-bad/) This recipe is...
The Parent’s Guide to Fitting in Fitness

The Parent’s Guide to Fitting in Fitness

The Parent’s Guide to Fitting in Fitness The Parent’s Guide to Fitting in Fitness Well you all know by now that I am only a mother to a “fur baby”. So I really can’t give you the best advice on how to cut out some time to exercise between raising...