by Hollie | Oct 19, 2016 | Blog, Lifestyle
I used to be an unhealthy party girl. I used to be an unhealthy party girl. Most of you know me as a plant based foodie and fitness lover………and yes that is definitely who I am today and super proud of it. I wake up early for workouts that challenge me and meal prep on...
by Hollie | Oct 14, 2016 | Blog
Do you want to feel sensational this summer? Do you want to feel sensational this summer? Join me for my 6 week whole foods nutrition coaching program. I am a qualified health and nutrition coach who’s dedicated to your health and wellbeing. No starvation diets! This...
by Hollie | Oct 5, 2016 | Blog
Why you need to make friends with bacteria Why you need to make friends with bacteria The microbiome refers to all the bacteria, viruses, and fungi that live in or on your body – over 100 trillion microbes. Your Microbes are the worker bees that perform most of the...
