by Hollie | Aug 31, 2016 | Something Sweet
Lemon & Cashew Slice BLURB ABOUT RECIPE – Fruits and vegetables are the most nutrient-dense foods particularly dark green leafy vegetables. One of my daily rituals to ensure that I get as many green vegies into my diet as possible. This simple remedy is...
by Hollie | Aug 26, 2016 | Blog
I am here to help you with some easy steps that you can take today to achieve optimal health and longevity. We all want to live vital and happy lives, sharing memories with our loved ones for as long as possible. How do I know that this stuff really works?….. easy....
by Hollie | Aug 24, 2016 | Snacks & Treats
Breakfast, Snack Vegan, Vegetarian, Paleo, Gluten free Did you know? Acai berries are packed with antioxidants, amino acids, fibre, essential fatty acids, vitamins and minerals making it a near perfect energising fruit. Ingredients: Frozen Acai Berries 2 x 100g packet...
by Hollie | Aug 16, 2016 | Blog
Protein vs Carbs Protein vs Carbs We love to pick a good guy and bad guy. But who is this so called good guy? I want to be on his side. If you’re like me you are probably more entertained by the villain in the story. Let me introduce you to today’s unlikely villain...
by Hollie | Aug 9, 2016 | Delicious Dinners
This delicious recipe is super creamy and can be easily refrigerated or frozen. Enjoy with some sourdough or seed bread for a hearty winter warmer. Vegan, Vegetarian, Paleo, Gluten Free Ingredients: 700g sweet potato (diced) 600g pumpkin (diced/skin removed) 1 large...
