by Hollie | Apr 11, 2016 | Recipes, Something Sweet
Healthy Snack, Dessert Gluten Free, Vegan, Paleo This is a delicious, super simple recipe that is perfect for both kids and adults. The sweet potato gives it a gooey consistency and the dates provide a caramel flavor hit. They can be frozen for school and work...
by Hollie | Apr 10, 2016 | Recipes, Something Sweet
Cocoa comes from the cacao bean, and like other beans, has wonderful health promoting phytonutrients, like in green tea. Did you know? Cacao butter and powder are different from cocoa butter and powder because they have been cultivated and processed in a way that...
by Hollie | Apr 5, 2016 | Recipes
Dinner, lunch, snack Vegan, Vegetarian, Gluten free Makes 10 falafels Benefits of black beans: Black beans have the highest levels of antioxidants amongst all the common beans tested. Their dark colour is a result of the powerful flavonoids, which are found in...
