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Plant Based Transformation

One of my favourite things to do on my commute to work is to listen to the Rich Roll Podcast. Rich has guests on his podcast from all different walks of life with a focus on  all things wellness delving into health, fitness, nutrition, art, entertainment,...

Pumpkin & Bean Burger with Avocado Sauce

Dinner, lunch Vegan, Vegetarian, Gluten free Makes 6 burger patties Benefits of pumpkin: Pumpkin contains many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E. It is also rich source of minerals like copper, calcium, potassium and phosphorus....

ANZAC Biscuits

  Vegan, Gluten Free  Healthy snack Makes approximately 12 biscuits  This is a super easy healthy version of the traditional ANZAC biscuit. Perfect with a cup of tea! ANZAC Day holds a very special place in Australian culture it is a day that we pay our respects...

Confessions of a Girl Addicted to Being Busy Part II

  Last week I wrote about my need to feel constantly busy and I have been reflecting a lot about why I do this. I think particularly as women we are expected to be carers, lovers, cooks, cleaners, problem fixers, fitness fiends and have it all together. Well I am...