by Hollie | Feb 25, 2016 | Blog
Plant Based Goodness Plant Based Goodness Plant Based Goodness – as featured on trainingforchocolate.com Hollie Kempton – full of beans You may know me on Instagram as @powered_by_vegies and yes it is true I am quite literally powered by vegies. I am a whole...
by Hollie | Feb 25, 2016 | Recipes
This is a simple crowd pleaser and is perfect to get the family consuming more legumes. Beans are a powerhouse of superior nutrition, and the most nutrient-dense carbohydrate source. They act as an anti-diabetes and weight-loss food because they are digested slowly,...
by Hollie | Feb 23, 2016 | Blog
How do you incorporate vegetables into your diet? How do you incorporate vegetables into your diet? How do you incorporate vegetables into your diet? Is it a token effort placed in a corner or a side of your plate? I don’t want to convert people to any specific diet...
by Hollie | Feb 23, 2016 | Recipes, Snacks & Treats
These are a perfect little treat to keep in the freezer to ward off the 3.30-itis sugar craving. Snack, Dessert: Vegan, vegetarian, paleo, gluten free Makes 10: Ingredients: – 170 grams of cashews – 5 medjool dates – 1 tablespoon of coconut protein...
by Hollie | Feb 23, 2016 | Recipes
This is a delicious and heart warming recipe for the colder months. Ingredients 1 cup quinoa 2 cups coconut water 2 medjool dates 1 teaspoon cinnamon 1 teaspoon vanilla extract Method Rinse...
