Matcha is 100% pure green tea leaves stone ground into a fine powder. It can have the nutritional value of up to 10 cups of regular green tea and up to 137 x the antioxidants of regular green tea!
Cacao chia puddings are a fabulous healthy snack. They also make an amazing simple dessert layered with cashew cream and berries.
Have you ever tried making your own nut milk?
Nut milks really are the new black. They are absolutely perfect in your favourite coffee and far kinder to our planet and bodies.
A great summer snack are my Zesty Coconut Balls
A delicious breakfast filled with goodness