So the first of January has come and gone and most people have made some kind of vague resolution about “losing weight”, “getting fit” and “eating better”. While these things are all excellent pursuits they are not specific and leave you feeling overwhelmed, lost and more confused. After the first setback we experience we give up and claim “it’s impossible”.
Give a health promoting Christmas gift to your loved ones this year!
I’m too old….. I’m too young…..I couldn’t possibly do it!
I know that for so many of us these words and thoughts have stopped us from achieving our goals. So why are we so preoccupied with age?
This is a simple recipe for dairy free chocolate mousse that you can whip up in about 10mins. Great for a high protein dessert with no refined sugars or oils.
Most of you know me as a plant based foodie and fitness lover………and yes that is definitely who I am today and super proud of it. If you knew me in my early twenties I was not the picture of health.
This is a super simple meal that is perfect for those nights that you don’t have time but you want to ensure that you have a nutritious home cooked meal on the table in under 30mins.