This is a delicious and simple smoothie that utilises the wonderful health properties of bananas.
Did you know?
Bananas are a great source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary fiber and potassium.
I have managed to turn this family favourite into a nutritious plant based meal using mushrooms to replace meat.
Did you know that mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide nutrients such as selenium, potassium , riboflavin, niacin, vitamin D and more.