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Recipes

these are some of my favourite recipes that i have either created myself or changed to what i found to be perfect for either breakfast, a mid-morning snack, lunch and dinner

Chocolate & Honeycomb Cookies

Snacks & Treats April 13, 2017

These cookies are a super easy guilt free treat that are a perfect to take to work or have handy if you have a sugar craving. I found this fantastic pea protein powder by Pure Place it’s a healthy, clean & natural non-dairy plant based protein powder supplement that tastes AMAZING.

Green Smoothie Goodness

Smoothies & Drinks February 22, 2017

Fruits and vegetables are the most nutrient-dense foods particularly dark green leafy vegetables. One of my daily rituals to ensure that I get as many green vegies into my diet as possible. This simple remedy is perfect for people who are busy and want to ensure that they get loads of antioxidants and anti flammatory benefits. I started this habit about 3 years ago when I decided to transition to a wholefood plant based diet and have never looked back.

Rainbow Nourish Bowl

Delicious Dinners February 7, 2017

I love a good nourish bowl filled with healthy fats, protein and complex carbs. They make the perfect lunch or dinner and can be modified depending on the season or what you have in the fridge. Simple and quick meals are key in maintaining healthy eating habits!