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Confessions of a Girl Addicted to Being Busy Part I

Blog April 12, 2016

I am the type of person that races from one thing to the next rarely ever pausing for breath. If you ask me about the benefits of mindfulness, mediation and self-love, I will be the first person to tout all the benefits and tell you why you should do it. There is only one problem…… I do not take my own advice!

Nuts about nut milk?

Blog March 6, 2016

Have you ever tried making your own nut milk?
Nut milks really are the new black. They are absolutely perfect in your favourite coffee and far kinder to our planet and bodies.