I’m too old….. I’m too young…..I couldn’t possibly do it!
I know that for so many of us these words and thoughts have stopped us from achieving our goals. So why are we so preoccupied with age?
This is a simple recipe for dairy free chocolate mousse that you can whip up in about 10mins. Great for a high protein dessert with no refined sugars or oils.
Just like all of you out there I love soft fabrics and quick dry material but when you are using heavy metal bars, weight belts and wraps with velcro this can be a death sentence for most materials.
Most of you know me as a plant based foodie and fitness lover………and yes that is definitely who I am today and super proud of it. If you knew me in my early twenties I was not the picture of health.
Join me for my 6 week whole foods nutrition coaching program.
Your Microbes are the worker bees that perform most of the important functions in your body. They help to digest your food, train your immune system to distinguish between friend & enemy.