At this stage you have done the miles, closed your eyes and crossed you fingers as you signed up for your half marathon. I have created a little bit of a check list and some of my favourite tried and true products.
This is my amazing transformation interview with the incredible Joshua LaJaunie. He bares his heart and soul about his journey from tipping the scales at over 400lbs in early 2011. To becoming a plant based and plant powered athlete and losing over 200lbs.