Join me for my 6 week whole foods nutrition coaching program.
I am a qualified health and nutrition coach who’s dedicated to your health and wellbeing.
- No starvation diets! This is a holistic approach to making better choices and incorporating more delicious and easy to prepare wholefoods into your diet.
- Weekly Meal Plans
- Fortnightly consultation via phone/Skype/email.
- Physical activity recommendations and workout of the week.
- Education on nutrition, serving sizes and calculating you daily calorie requirements.
- Support via SMS or email
- Exclusive Facebook group for support and encouragement.By the end of the 6 week program you will have learnt how to make sustainable changes that will benefit your health long after you’ve retired your swimsuit for the season.
Tailored recipes for your dietary preferences/allergies (vegans/vegetarians/omnivores)
- Summer Salads
- Raw food treats
- Family friendly dinners
- On the go breakfasts
- Smoothies and juices