Most of you know me as a plant based foodie and fitness lover………and yes that is definitely who I am today and super proud of it. If you knew me in my early twenties I was not the picture of health.
Join me for my 6 week whole foods nutrition coaching program.
Your Microbes are the worker bees that perform most of the important functions in your body. They help to digest your food, train your immune system to distinguish between friend & enemy.